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GrainaryIndia

The Athlete's Fuel

The Athlete's Fuel

Regular price Rs. 1,499.00 INR
Regular price Sale price Rs. 1,499.00 INR
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Focused on recovery and energy. Designed for those who demand more from their food. Features High Protein flour and Cacao bars.

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Maximum Plant Protein

High-potency grain blends delivering 20g+ bio-available protein per serving.

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Accelerated Muscle Recovery

Naturally rich in BCAAs, glutamine, and essential amino acids from sprouted legumes.

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Clean Pre/Post Workout Fuel

Zero artificial sweeteners, chemical stimulants, or heavy gums—pure whole food stamina.

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Steady Glycogen Replenishment

Replenishes muscle glycogen smoothly without digestive distress or heavy lethargy.

Nutrient Parameter Per 100g Serving % Daily Value*
Energy 375 kcal 18%
Protein 21.0 g 32%
Dietary Fiber 12.5 g 48%
Total Carbohydrates 59.0 g 21%
Total Fat 3.2 g 3%
Iron (Fe) 6.4 mg 28%
*Percent Daily Values are based on a standard 2,000 calorie diet.
Step 1

Knead with Lukewarm Water

Take 2 cups of The Athlete's Fuel. Gradually add warm water while gently kneading to form a soft, pliable dough.

Step 2

Rest for 15 Minutes

Cover with a damp cloth. Resting allows the natural bran and germ fibers to fully hydrate for maximum softness.

Step 3

Cook & Puff on Medium Flame

Roll out evenly with minimal dry flour. Cook on a hot tawa until golden spots appear, then puff directly over flame.

Reviving Traditions of Old Bharat

Traditional Method of Preparing Stone-Ground Flour

Every grain travels an honest, conscious journey from organic soil directly to your daily roti.

01

Native Heirloom Seeds

Grown using traditional organic methods with non-hybrid heirloom Indian crop seeds.

02

Sun-Dried & Cleaned

Harvested when grains are fully mature, sun-cured, and air-cleaned without chemical treatments.

03

Low-RPM Stone Chakki

Slow stone-ground at low speeds keeping temperatures under 40°C to preserve live enzymes.

04

Fresh Kraft Pack

Airtight sealed immediately after milling to preserve farm freshness and natural aroma.

NON-GMO 100% Native Seeds
NO CHEMICALS Zero Bleach & Additives
HIGH NUTRIENTS Live Fiber & Proteins
LAB TESTED Certified Purity
Nutritional Science

Sustained Athletic Glycogen Release

Formulated with complex sprouted grains to fuel high-intensity physical performance and replenish muscle glycogen without post-meal lethargy or sugar crashes.

Regular Commercial Flour: High GI (~75+) causing rapid blood glucose spikes and post-meal energy crashes.
The Athlete's Fuel: Nutrient-dense whole grain curve providing sustained vitality and smooth digestion.
Energy & Blood Sugar Response vs Time
Time After Meal (Hours) Vitality / Glucose Industrial Flour Spike Grainary Sustained Curve
Daily Nourishment

Why Choose The Athlete's Fuel?

Crafted to elevate everyday meals into wholesome, vitality-packed nutrition.

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Low Glycemic Index Helps prevent sharp post-meal sugar spikes naturally.
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Easy on Digestion Prebiotic dietary fiber promotes a light, calm gut microbiome.
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Healthy Satiety High fiber keeps you full for longer, curbing unhealthy snacking.
The Athlete's Fuel
❤️
Better Heart Health Zero trans fats, rich in natural magnesium and antioxidants.
Stable Sustained Energy Complex carbohydrates deliver clean, all-day stamina.
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100% Whole Grain Protein Bio-available plant protein to support daily vitality.
4.8
★★★★★
Based on 470 verified reviews
5 ★
412
4 ★
44
3 ★
10
2 ★
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1 ★
1
★★★★★
3 days ago
Pooja S. ✓ Verified Buyer

Best stone-ground atta for diabetic parents!

“My father is diabetic and we switched to Grainary Low GI flour 2 months ago. His post-dinner blood sugar readings are noticeably more stable. The rotis are super soft and aromatic.”

★★★★★
1 week ago
Rahul Mehta ✓ Verified Buyer

Light on the stomach, amazing taste

“No more heavy, bloated feeling after lunch. You can taste the purity immediately. Clean stone milling makes all the difference compared to commercial supermarket brands.”

★★★★★
2 weeks ago
Ananya K. ✓ Verified Buyer

Soft rotis that stay fresh all day

“Even when packed in tiffins, the rotis remain completely soft and don't dry out. Highly recommend following the 15-minute resting tip with warm water!”